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Body Now
США
Добавлен 24 июл 2022
Home workout for women
Women fitness workout
Exercises for women
Women fitness workout
Exercises for women
➜ 15-min Morning Workout In Pajamas
Get your heart pumping with the best 15 cardio exercises you can do at home without any equipment. These high-energy moves will help you burn calories and improve cardiovascular fitness.
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the num...
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the num...
Просмотров: 1 289
Видео
➜ Kill Your Donut Desire: 30-Minute Belly Fat Burning (LYING Workout!)
Просмотров 4,5 тыс.2 часа назад
Welcome to our channel where we unveil the ultimate secrets to achieving a flat belly! In this video, we bring you the ultimate 30-minute bedtime routine that will help you shed those extra pounds and achieve a toned, flat belly. Say goodbye to stubborn belly fat and hello to a healthier you! Our bedtime routine combines effective exercises, calming stretches, and mindful meditation to relax yo...
➜ Do This 15-MIN Standing Abs Workout ➜ Flatten Your Stomach Standing Up!
Просмотров 9 тыс.4 часа назад
Get your heart pumping with the best 15 cardio exercises you can do at home without any equipment. These high-energy moves will help you burn calories and improve cardiovascular fitness. Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - -...
➜ Do These 10 Bed Exercises After Dinner ➜ Burn Calories Before Bed
Просмотров 3,5 тыс.9 часов назад
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach c...
➜ Do This 15-MIN Best Hip Dips Workout 14 Days ➜ Sculpt Your Hips in Just Two Weeks!
Просмотров 7 тыс.12 часов назад
Get your heart pumping with the best 15 cardio exercises you can do at home without any equipment. These high-energy moves will help you burn calories and improve cardiovascular fitness. Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - -...
➜ 20-MIN (Back Fat Workout Standing - Sculpt Your Back and Banish Bra Bulge!)
Просмотров 11 тыс.14 часов назад
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach c...
➜ Do These 10 Abdominal Exercises for Beginners ➜ Get a FLAT STOMACH in Just 2 Weeks!
Просмотров 9 тыс.16 часов назад
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach c...
➜ Outwork Your Belly Fat with a 30-Min (LYING Workout!)
Просмотров 8 тыс.19 часов назад
➜ Outwork Your Belly Fat with a 30-Min (LYING Workout!)
➜ 10 Min ➜ Quick Abs And Waist Workout
Просмотров 14 тыс.21 час назад
➜ 10 Min ➜ Quick Abs And Waist Workout
➜ Do This 10 MIN Standing Workout with Resistance Bands ➜ Sculpt Your Body Anywhere!
Просмотров 6 тыс.День назад
➜ Do This 10 MIN Standing Workout with Resistance Bands ➜ Sculpt Your Body Anywhere!
➜ Do This 15 MIN FUPA Ab Workout ➜ Tone Your Lower Abs and Eliminate FUPA for Good!
Просмотров 14 тыс.День назад
➜ Do This 15 MIN FUPA Ab Workout ➜ Tone Your Lower Abs and Eliminate FUPA for Good!
➜ ANXIETY? ➜ Do These 10 Exercises Every Morning
Просмотров 4,7 тыс.День назад
➜ ANXIETY? ➜ Do These 10 Exercises Every Morning
➜ Best 10 STRETCHING Evening Workout For A Restful Sleep
Просмотров 8 тыс.14 дней назад
➜ Best 10 STRETCHING Evening Workout For A Restful Sleep
➜ Do These 30 SAGGING BELLY FAT Exercises ➜ Say Goodbye to Belly Sag with Targeted Moves!
Просмотров 19 тыс.14 дней назад
➜ Do These 30 SAGGING BELLY FAT Exercises ➜ Say Goodbye to Belly Sag with Targeted Moves!
➜ 15 Exercises (To Get Hourglass Waist)
Просмотров 14 тыс.14 дней назад
➜ 15 Exercises (To Get Hourglass Waist)
➜ Do This 20-MIN Bed Workout for Belly Fat - Say Goodbye to Belly Bulge with Effective Bed Exercises
Просмотров 10 тыс.14 дней назад
➜ Do This 20-MIN Bed Workout for Belly Fat - Say Goodbye to Belly Bulge with Effective Bed Exercises
➜ Depression? (Do These 10 Exercises Every Evening)
Просмотров 9 тыс.14 дней назад
➜ Depression? (Do These 10 Exercises Every Evening)
➜ 20-MIN (Flat Stomach and Small Waist Workout - Achieve Your Dream Physique!)
Просмотров 30 тыс.14 дней назад
➜ 20-MIN (Flat Stomach and Small Waist Workout - Achieve Your Dream Physique!)
➜ Do This (10 Min Happy Morning Workout)
Просмотров 11 тыс.21 день назад
➜ Do This (10 Min Happy Morning Workout)
➜ 40 Plus Age Exercise (Stay Fit and Fabulous Over 40!)
Просмотров 21 тыс.21 день назад
➜ 40 Plus Age Exercise (Stay Fit and Fabulous Over 40!)
➜ Insomnia? (Do These 10 Exercises Before Bedtime)
Просмотров 9 тыс.21 день назад
➜ Insomnia? (Do These 10 Exercises Before Bedtime)
➜ Best 15 Home Cardio Exercises (No Equipment)
Просмотров 8 тыс.21 день назад
➜ Best 15 Home Cardio Exercises (No Equipment)
➜ 12 Min (At Home Morning Stretching Workout)
Просмотров 11 тыс.21 день назад
➜ 12 Min (At Home Morning Stretching Workout)
➜ 20-MIN Cardio Workout to Lose Belly Fat (Say Goodbye to Love Handles and Hello to a Fitter You!)
Просмотров 14 тыс.21 день назад
➜ 20-MIN Cardio Workout to Lose Belly Fat (Say Goodbye to Love Handles and Hello to a Fitter You!)
➜ 10 Squats (For Bigger Buttocks And Flat Stomach)
Просмотров 43 тыс.28 дней назад
➜ 10 Squats (For Bigger Buttocks And Flat Stomach)
➜ 30-MIN Abs and Tiny Waist Workout - Say Goodbye to Belly Fat and Hello to a Tiny Waist!
Просмотров 79 тыс.28 дней назад
➜ 30-MIN Abs and Tiny Waist Workout - Say Goodbye to Belly Fat and Hello to a Tiny Waist!
➜ 20-MIN Side Fat Workout at Home - Sculpt Your Body!
Просмотров 12 тыс.Месяц назад
➜ 20-MIN Side Fat Workout at Home - Sculpt Your Body!
➜ 20-MIN Pilates Cardio Workout - Burn Calories and Improve Cardiovascular Health with Exercises!
Просмотров 13 тыс.Месяц назад
➜ 20-MIN Pilates Cardio Workout - Burn Calories and Improve Cardiovascular Health with Exercises!
➜ Do This 8-MIN Bed Workout for Legs - Sculpt Your Legs and Improve Circulation with Quick Routines!
Просмотров 8 тыс.Месяц назад
➜ Do This 8-MIN Bed Workout for Legs - Sculpt Your Legs and Improve Circulation with Quick Routines!
➜ Do These 20 Abdominal Exercises to Lose Belly Fat - Flatten Your Stomach and Sculpt Your Core!
Просмотров 14 тыс.Месяц назад
➜ Do These 20 Abdominal Exercises to Lose Belly Fat - Flatten Your Stomach and Sculpt Your Core!
Are you suppose to stretch after the exercise 🫤 😕 😐 not sure what I’m supposed to do HELP
can you do this exercise at night to please let me know thank a lot 😊
Love the music❤
❤❤❤
👏👏🤍🤍🤍🤍🌹🇸🇦
On sent vraiment le corps travailler ! Merci vos exercices sont top!! 😊
Супер! Ничего лишнего
Super
❤❤❤👍
Цікаво і корисно, дякую за інформацію
Cool👍👍😉
тоже делаю эти упражнения, тело прям болит))
Help after doing this part 7:06 my arm started hurting i couldn't do the next excercise 😢 i think my muscles couldn't handle it 😂cuz its now hurting but ill rest for now
I love it so much and can you send me more and I love doing my body now and it helps me to keep my balance nice and strong
Super
❤❤❤
Hola como estas Dios te bendiga ❤
Staring doing these a month ago, have noticeable results . Along with diet down 60lbs ! Exercise really helping stomach ! Thx
Super
👍😍😊
Muito bom esse exercício me dei bem graças a deus obrigado 🫂🙏 gratidão
I tried many times but my leg up hang and back never push up😢..how to do..any easy Idea..
Thanks a lot 👍👍❤❤❤❤❤❤😊
❤❤❤👍
Merci ❤
Dziękuję❤
😏 Mais oui bien sûr, aplatir le ventre et le cul ressort
⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/workouts/for-women/
This workout was great 👍
❤❤
Thanks ❤
😊😊😊fatti
Σε ΕΥΧΑΡΙΣΤΟΥΜΕ ΠΟΛΥ 😊❤
Esta bueno pero para prevenir 😢
Dziękuję ❤
❤❤❤grazie
❤ this routine. Its my first from this channel, (i also train with other channels i love) but i'll be back 😃
Podrían traducir lo que colocan
Yes
This is what we need keep going
❤❤❤❤
Видео-СУПЕР ИЗ ВСЕХ! Никакой блогерской болтологии. Показаны все мышцы, которые задействованы в каждом упражнении! Надо потренироваться. Задолбало, пардон, висячее брюхо😅
Please name the exercises.
Scusate mi potete dire quante ripetizioni per esercizio? Oppure si fannonuna volta sola tutti? Grazie😊